Get the care and advocacy that you want.
Transforming mental healthcare
I am a California licensed marriage and family therapist (MFC#50536), committed to providing quality mental health care. At Life in Balance Therapy, I assist clients by providing therapy, coaching, advocacy, case consultation, collaboration and document preparation. Linea Wellness provides, chiropractic care, oxygen therapy, nutritional guidance and acupuncture. We also help clients connect with partners and community referrals who can meet unique needs.
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Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
50 mins | Get started
Group therapy
In-person only, this is a group setting designed for young adults to help ensure a successful, smooth transition out of their homes into the next chapters of their lives whether its college, exploration of new pursuits, traveling or relocation. Maximum of 10 participants, group is ongoing on a weekly basis.
90 mins | $115 | Get started
Coaching session
In-person or online, this session will help with career goals and changes that you care most about and develop a plan to achieve your professional goals.
50 mins | Get started
EMDR session
In-person or online, this session helps alleviate deep emotional pain and treat underlying limiting beliefs tied to various physical, mental, and emotional conditions.
60 mins | Get started
Document preparation
If you require document preparation for an emotional support animal, medical leave from work, court proceeding, or other matter; I require at least 3-5 therapy sessions to properly assess, get insight and analyze the request; before preparing and submitting an assessment, letter, finding or report.
30 min increments | Get started
“Finding a Brazilian therapist in California who truly understands the cultural challenges I face has been an absolute game-changer for me. From the moment I stepped into her office, I felt an immediate connection and a sense of relief knowing that she shares my background and comprehends the nuances of being Brazilian in a foreign land.”
— CARLOS M., CLIENT
Check your insurance.
It is your responsibility to contact your health insurance to verify your mental health coverage prior to our session. I work with United Healthcare and Cigna.
Is your plan not on the list? Ask for a Superbill so that you can seek direct reimbursement with your commercial insurance carrier. Exceptions may apply depending on your insurance carrier, plan and terms.